What is Giloy?

Giloy is a climbing shrub, scientifically known as Tinospora cordifolia, native to South and Southeast Asia, particularly India, China, and tropical regions of Australia and Africa. It’s a key herb in Ayurvedic medicine, with all parts used, but the stem is richest in medicinal compounds. Known as Guduchi (“body protection”) and Amrita (“immortality”) in Sanskrit, it’s traditionally used for conditions like fever, infections, and diabetes.

Benefits of Giloy

Giloy is believed to offer several health benefits, including:

Immune Support: It seems likely that Giloy boosts immunity with antioxidant properties, helping fight infections and diseases.
Blood Sugar Management: Research suggests it may improve insulin sensitivity, potentially aiding diabetes management.
Fever and Infections: It’s often used for treating chronic fever, including dengue, and may help with urinary tract and skin infections.
Digestive Health: Giloy can improve digestion, reducing issues like diarrhea and hyperacidity.
Liver Health: The evidence leans toward it protecting the liver, which could be beneficial for liver diseases.
Other Potential Benefits: Some studies hint at anti-cancer properties and anti-inflammatory effects for arthritis, though more research is needed.